If you've tried meditating but can't sit still, here's how - and why - to try again
The first time Marcelle Hutchins sat down to meditate, she put on a guided session, relaxed her shoulders and tried to close her eyes. She lasted two minutes.
![If you've tried meditating but can't sit still, here's how - and why - to try again](https://www.ctvnews.ca/polopoly_fs/1.6888191.1715792765!/httpImage/image.png_gen/derivatives/landscape_800/image.png?#)
The first time Marcelle Hutchins sat down to meditate, she put on a guided session, relaxed her shoulders and tried to close her eyes. She lasted two minutes.