Food as fuel might not be the healthiest approach, experts say
Eating driven by emotions, otherwise known as emotional eating, is often painted as scary, unhealthy, and out of control, but the truth is that it is very normal and can be part of a healthy relationship with food, an expert said.
Eating driven by emotions, otherwise known as emotional eating, is often painted as scary, unhealthy, and out of control, but the truth is that it is very normal and can be part of a healthy relationship with food, an expert said.
