Why knowing your blood sugar level is important and how you can manage it

One out of three Canadians have diabetes or are in the prediabetes stage. Health experts say diet and exercise play a huge role in managing blood sugar levels.

Why knowing your blood sugar level is important and how you can manage it
A glucometer in a black case.

One out of three Canadians have diabetes or are in the prediabetes stage. Health experts say diet and exercise play a huge role in managing blood sugar levels.