We all experience stress. How we handle it is key to our health, say experts

Stressful situations are all around us, and experts say how we manage stress is key to preventing it from causing long-term health problems — both physical and mental.

We all experience stress. How we handle it is key to our health, say experts
A Black woman stands in front of a window with a hand against her forehead,

Stressful situations are all around us, and experts say how we manage stress is key to preventing it from causing long-term health problems — both physical and mental.