Turning to frigid waters in the face of grief
Cambria Olding hopes more people will see the unconventional practice as a way to cope with personal hardship.
![Turning to frigid waters in the face of grief](https://i.cbc.ca/1.7205303.1715802703!/fileImage/httpImage/image.jpg_gen/derivatives/16x9_620/cold-plunge.jpg)
![East Coast Plunge guides participants through experiences involving water at temperatures below 15 degrees. A person in yellow swim trunks walks into water on a beach, under blue skies.](https://i.cbc.ca/1.7205303.1715802703!/fileImage/httpImage/image.jpg_gen/derivatives/16x9_620/cold-plunge.jpg)
Cambria Olding hopes more people will see the unconventional practice as a way to cope with personal hardship.