Sleep disruptions in 30s and 40s linked to cognitive decline a decade later, study finds
People who have more interrupted sleep in their 30s and 40s are more than twice as likely to have memory and thinking problems a decade later, according to a new study.
![Sleep disruptions in 30s and 40s linked to cognitive decline a decade later, study finds](https://www.ctvnews.ca/polopoly_fs/1.6711597.1704397522!/httpImage/image.jpg_gen/derivatives/landscape_800/image.jpg?#)
People who have more interrupted sleep in their 30s and 40s are more than twice as likely to have memory and thinking problems a decade later, according to a new study.