Is intermittent fasting better than counting calories? Maybe not, but you might stick with it
As weight-loss plans go, it's easy to see the allure of intermittent fasting: Eat what you want, but only during certain windows of time — often just eight hours a day.
As weight-loss plans go, it's easy to see the allure of intermittent fasting: Eat what you want, but only during certain windows of time — often just eight hours a day.
