At 97, this aquafit regular says pool time makes for a long and healthy life

For the last 20 years, Lisbeth Mousseau has been attending aquafit classes at Ottawa's Nepean Sportsplex.

At 97, this aquafit regular says pool time makes for a long and healthy life
A 97-year-old woman in a blue swimsuit stands in the shallow end of a public swimming pool, with a floatation belt around her waist.

For the last 20 years, Lisbeth Mousseau has been attending aquafit classes at Ottawa's Nepean Sportsplex.